Shop - Alpha-GPC (300mg)

Description

What is Alpha-GPC?
Alpha-GPC (L-alpha glyceryl phosphorylcholine) is a natural compound found in the brain and is also available as a dietary supplement. It is said to support learning, memory, and overall cognitive function.

How does it work?
Alpha-GPC works by increasing acetylcholine levels in the brain, a neurotransmitter that plays a key role in learning, memory, and attention. By enhancing acetylcholine levels, Alpha-GPC may improve certain cognitive abilities. Additionally, it may increase blood flow to the brain and stimulate the production and release of growth hormone, aiding athletic performance and recovery.

Research suggests that Alpha-GPC may support cognitive performance in individuals with conditions such as Alzheimer’s disease and other dementias, as well as enhance cognitive performance in general, particularly in memory and focus.

Alpha-GPC Dosage
Alpha-GPC is typically taken orally at a dosage of 300–600 mg per day, either in one dose or divided throughout the day. Starting with a lower dose and gradually increasing to the recommended amount is advised to minimize the risk of side effects. The optimal dosage may vary based on factors like age, weight, and overall health.

Alpha-GPC Benefits
Alpha-GPC is associated with several potential benefits, including:

• Cognitive Enhancement: May improve memory, attention, and learning in healthy individuals.
• Neuroprotective Effects: Could slow the progression of neurodegenerative diseases such as Alzheimer’s.
• Athletic Performance: May boost growth hormone levels, aiding in muscle strength and recovery.
• Mood Improvement: Potential to improve mood and reduce depressive symptoms (further research needed).
• Stroke Rehabilitation: May assist in improving neurological function and increasing blood flow to the brain.

Side Effects
Alpha-GPC is generally considered safe when used as directed, but possible side effects include:

• Headache
• Fatigue
• Nervousness
• Digestive discomfort (e.g., nausea, diarrhea)
• Insomnia
• Skin rash